ithriveX Blog
We are told that “awareness” is the state or ability to perceive, to feel, or to be conscious of events, objects, or sensory patterns. It seems like every day you turn around and you are told to be "aware"...
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At ithriveX, we love it when August rolls around because it has been designated as National Wellness Month. When we quote our mantra “Don’t just survive…thrive!”, we don’t just mean physically. Our emotional or mental wellness is just as important as our physical wellness. There are many ways to incorporate wellness into each day and focus on self-care for your body, mind, soul, and space. Check out some of our recommendations to bring you to happy and healthy living.
Red, White and Blue is displayed everywhere as we open the month of July with America’s celebration of our country’s independence. Although we are challenged everyday with changes in policies, laws, and regulations, we are truly blessed to live in...
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Flowers and seeds have been planted. School days are readied for rest. Beaches and boardwalks are populating. Air conditioners fire up their hum. Move over Spring-Summer Solstice is coming. And with that comes a chance to spend a lot of...
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Mobility is the ability to move freely and easily. For most of us, it is something we do every single day without thought or hesitation. We walk. We run. We dance. We shop. For those who are athletes, mobility might...
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