ithriveX Blog

As is the case with exercises such as weightlifting, martial arts, and swimming, there are many different variations of yoga. Each of these variations serves a different purpose and they can all help practitioners to achieve specific goals. One of...
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Last month, ithriveX answered some Frequently Asked Questions related to probiotics. If you conduct a quick internet search for probiotic supplements, you will likely encounter the term “prebiotic.” It may look like a typo, but it’s actually an entirely different...
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If you’ve taken dietary supplements, researched weight-loss methods, or even watched a yogurt commercial, you are probably familiar with the term “probiotic.” Just from the context clues, you’ve likely assumed that probiotics have something to do with your digestion system. But while they are certainly a crucial element of maintaining a healthy gut, they also have...
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