ithriveX Blog
Intermittent fasting has become a popular method for managing weight and creating healthy eating habits. If you struggle with following strict diets or counting calories, intermittent fasting could be the perfect lifestyle change to help you break unhealthy habits. In...
Continue reading
If you use natural health solutions regularly, you have probably already heard about the benefits of using hemp oil. This term can refer to a variety of substances including CBD oil made from the leaves of the cannabis sativa plant and hemp seed oil which is made using just the seeds.
Continue reading
Summertime is the perfect season to spend time outdoors, soaking in some sunshine. However, whenever you go out to get some rays, it is important to protect your skin from overexposure and prevent sunburns.
Continue reading
When working out in the summer, there are a number of things you need to do to stay safe and healthy. These include drinking water, wearing appropriate clothing, and making time to cool down. However, there is one important factor you also need to consider when exercising in the summer heat: friction.
So far this year, many people in the world have spent significantly more time at home than usual. Families around the world are finding new ways to be creative and productive by adding new activities to their daily routines. In this article, we’ll look at how to plant a home garden and grow fresh ingredients for healthy meals in your backyard or even on your kitchen counter.
