ithriveX Blog
We are told that “awareness” is the state or ability to perceive, to feel, or to be conscious of events, objects, or sensory patterns. It seems like every day you turn around and you are told to be "aware"...
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Mobility is the ability to move freely and easily. For most of us, it is something we do every single day without thought or hesitation. We walk. We run. We dance. We shop. For those who are athletes, mobility might...
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Limb loss does not discriminate against age, race, nationality, gender, or religion. Each case is unique. But what is common is the resilience of this adaptable community.
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Active Release Technique (ART) is the gold standard of soft tissue treatment for sports injuries and has been around for more than 30 years. This technique is used to treat problems that involve the ligaments, muscles, tendons, fascia, and nerves.
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Arnica oil is a homeopathic and alternative form of treatment for pain relief and is great to keep on hand if you are an athlete or find yourself getting frequent bruises or injuries. Arnica oil is made from a flowering plant called arnica, which belongs to the daisy family.
