ithriveX Blog
Active Release Technique (ART) is the gold standard of soft tissue treatment for sports injuries and has been around for more than 30 years. This technique is used to treat problems that involve the ligaments, muscles, tendons, fascia, and nerves.
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Arnica oil is a homeopathic and alternative form of treatment for pain relief and is great to keep on hand if you are an athlete or find yourself getting frequent bruises or injuries. Arnica oil is made from a flowering plant called arnica, which belongs to the daisy family.
Don’t let your favorite activities leave you uncomfortable or in pain. If you suffer from joint pain, inflammation, stiffness or swelling, try some of these essential oils to keep your joints healthy, your muscles flexible, and your body in tip-top condition!
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Chiropractic is a holistic and alternative treatment that uses the hands to manipulate the body. Chiropractors don’t use drugs or surgery. It is one of the most widely used forms of manual medicine.
