ithriveX Blog
Someone told us the other day that December is the most-popular list making month of the year. We tried to find statistics to prove that assumption-but came up short. However, the more we thought about it, it just made sense....
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We are told that “awareness” is the state or ability to perceive, to feel, or to be conscious of events, objects, or sensory patterns. It seems like every day you turn around and you are told to be "aware"...
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Mobility is the ability to move freely and easily. For most of us, it is something we do every single day without thought or hesitation. We walk. We run. We dance. We shop. For those who are athletes, mobility might...
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Limb loss does not discriminate against age, race, nationality, gender, or religion. Each case is unique. But what is common is the resilience of this adaptable community.
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Active Release Technique (ART) is the gold standard of soft tissue treatment for sports injuries and has been around for more than 30 years. This technique is used to treat problems that involve the ligaments, muscles, tendons, fascia, and nerves.
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