ithriveX Blog

Limb loss does not discriminate against age, race, nationality, gender, or religion. Each case is unique. But what is common is the resilience of this adaptable community.
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While summer brings with it the many joys of beach vacations and family barbecues, we can’t forget the importance of daily outside movement. Sharing some tips to help you enjoy movement in the summer, including some tricks for outdoor activity, ideas for staying in (when we must), and great ithriveX products to keep you active.
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There are so many benefits of being outside. Research has shown, time spent in nature benefits your health and overall well being, especially by lowering stress levels and increasing moods. Spending time outdoors can also help reduce inflammation, fight fatigue, depression and anxiety, and increase focus. One really cool way to stay focused on our routines and healthy lifestyle is by joining the #OptOutside movement.
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