ithriveX Blog
Who doesn’t love quirky and catchy marketing names? Right? Sometimes we roll our eyes. Sometimes we giggle. We recently heard someone refer to the month of October as “Rocktober”. We thought, are more people rock climbing as the Fall leaves...
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We are told that “awareness” is the state or ability to perceive, to feel, or to be conscious of events, objects, or sensory patterns. It seems like every day you turn around and you are told to be "aware"...
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For many, October is often referred to as a “Spooktacular Month”. Pumpkin “everything” is in full swing. Football season is marching down the field. Ghosts and Goblins are asking for treats at your front door. And unfortunately, for many, the...
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Active Release Technique (ART) is the gold standard of soft tissue treatment for sports injuries and has been around for more than 30 years. This technique is used to treat problems that involve the ligaments, muscles, tendons, fascia, and nerves.
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Don’t let your favorite activities leave you uncomfortable or in pain. If you suffer from joint pain, inflammation, stiffness or swelling, try some of these essential oils to keep your joints healthy, your muscles flexible, and your body in tip-top condition!
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