ithriveX Blog
Someone told us the other day that December is the most-popular list making month of the year. We tried to find statistics to prove that assumption-but came up short. However, the more we thought about it, it just made sense....
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Ahhh November…a time where Fall-loving people embrace the scent of cinnamon candles, the taste of pumpkin and pecan pie, a warm cozy sweater,...
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We are told that “awareness” is the state or ability to perceive, to feel, or to be conscious of events, objects, or sensory patterns. It seems like every day you turn around and you are told to be "aware"...
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Although when you’re experiencing pain, your first thought isn’t to put your sneakers on and head to the gym, doing some daily exercises are known to help strengthen your muscles and ease pain.
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