ithriveX Blog
The majority of us do not drink enough water daily. Water is extremely important and makes up 2/3 of our body weight. Water carries nutrients and waste through our bodies, helps support brain function, regulates temperature, and even helps our joints.
Continue reading
If you’re not seeing new and improved results from your dietary habits – the reason may be because of your gut health. If your gut isn’t in top shape, you may be noticing bloating, constipation, or stomach discomfort. These are all signs of poor gut health.
Continue reading
The last few years have seen a huge drive for natural remedies and medicines, including more interest in aromatherapy and essential oils. Many people are looking to move away from chemicals and toxins and into a more healthy product for their skin, their home, their kids, and so on. There are so many different essential oils to choose from, both in store and online. The purity and quality of essential oils is the most important characteristic.
Continue reading
You’ve heard the saying, “We are what we eat”, but do we really pay attention to everything we eat? The organic food industry is regulated by the United States Department of Agriculture (USDA).
Continue reading
