ithriveX Blog
Summer is a time of year marked by lots of hot, sunny days and outdoor activities. But between the added activity and the sweat from the heat, it is important to stay well hydrated.
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Exercising at home is an appealing option for anyone who does not have the time or funds to hire a personal trainer or purchase a gym membership. Exercising at home can be convenient, easy, and enjoyable. However, it can also be dangerous if you do not follow some safety principles. In this article, we look at what you can do to avoid injury while exercising at home.
Staying hydrated is one of the most important parts of maintaining a healthy lifestyle. Dozens of companies produce products that are specifically designed to help consumers make hydration a part of their daily routine. One of our favorite hydration products is DripDrop’s Oral Rehydration Solution.
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Dry skin is an annual problem for many during the winter season. Trying to keep your hands, feet and face hydrated during the dry months can become a time-consuming battle. If this struggle is real for you, you may benefit from reading these seven tips for how to naturally hydrate your dry skin this winter.
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The majority of us do not drink enough water daily. Water is extremely important and makes up 2/3 of our body weight. Water carries nutrients and waste through our bodies, helps support brain function, regulates temperature, and even helps our joints.
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