Whether from a sudden injury to your muscles or ligaments, or due to spinal compression fractures from osteoporosis, lower back pain is tough. But like all Thrivers, you’re tougher.
While to many, a massage sounds like a luxurious day spent at the spa, the practice has a long history of therapeutic uses.
As a newbie diving into the world of essential oils (or even as a seasoned veteran), cannabis, hemp, and marijuana oils can throw you for a loop. Historically, there’s been a lot of red tape and prohibition around the cannabis plant. As a result, not many people know much about its many benefits. Here is a little info to keep in mind as you navigate your way through the weeds.