ithriveX Blog
Ashwagandha is a popular adaptogen supplement that can provide a variety of health benefits. It’s uses range from helping to decrease anxiety to lowering cholesterol. In this article, we’ll explore nine important things you should know about this powerful and...
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Sambucus is a flowering plant with different species, called elderberry or elder. The elderberries and flowers of the elder plant are used as medicine. The berries turn from green to red to black when ripe and are made up of 80% water, 18% carbohydrates, and less than 1% of protein and fat each. They are very high in vitamin C, vitamin A, vitamin B6, iron, potassium, and antioxidants!
The last few years have seen a huge drive for natural remedies and medicines, including more interest in aromatherapy and essential oils. Many people are looking to move away from chemicals and toxins and into a more healthy product for their skin, their home, their kids, and so on. There are so many different essential oils to choose from, both in store and online. The purity and quality of essential oils is the most important characteristic.
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