ithriveX Blog
Exercising outside in the cold can be uncomfortable and even dangerous if you’re unprepared or uninformed. In this post, we’ll be sharing eight tips to help you stay safe while staying active this winter season.
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It doesn’t matter the season or the weather, it’s not something you can control by the hot and cold. Most people experience chaffing on the inner thighs, but it can really occur anywhere on the body if parts of your body are touching each other, clothes are rubbing the wrong way, or your skin is too dry. Too much moisture on the skin, from sweating, rain, or swimming followed by running, can make chaffing symptoms much worse.
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