When cooking healthy meals for yourself or your family, it can be easy to fall into a habit of making the same dishes over and over. If you don’t have a lot of experience eating healthy, you might also find using new ingredients or tools to be intimidating. Fortunately, there are dozens of resources you can use to help along your journey to a healthier lifestyle. Learning new recipes is one of the best ways to make eating healthy more fun. In this article, we’ll look at six resources that provide healthy recipes that are both tasty and nutritious.
Popular brand Well+Good focuses on promoting wellness and health in every aspect of your life, from exercising to getting enough sleep. Their most plentiful resource is their catalog of food articles and healthy recipes. The Well+Good website features blog posts, articles, and digital recipes cards that focus on the different elements of eating well. Well+Good shares their content across multiple platforms, including Instagram and Twitter, to ensure their followers always have the information they need at their fingertips.
2. Tabitha Brown
Tabitha Brown, known as “iamtabithabrown” on Instagram, is a vegan foodie and influencer who uses her platform to encourage others to embrace a healthy, positive, and productive lifestyle. She combines references to her faith, videos of her family, and photos of her daily activities to share an accurate picture of how she navigates life’s joys and challenges. Her frequent food-related posts include suggestions for how to shop for healthy ingredients, tutorial videos for home-cooked recipes, and photos of her mouth-watering dishes.
ChooseMyPlate is a program created and funded by the United States Department of Agriculture. ChooseMyPlate works to provide information and resources on using produce and other fresh ingredients responsibly and effectively. ChooseMyPlate.org also provides dozens of healthy recipes through a tool called MyPlateKitchen. This tool lets you choose from various drop-down menus to find the perfect recipe for any occasion. You can customize your search by limiting your options according to meal type, nutrition goals, cuisine, cost, and the kitchen equipment needed for preparation.
4. Eating Richly
Eating Richly is a “mom blog” that provides kid-friendly, budget-conscious recipes. Blog-runner Diana Johnson and her husband Eric first created Eating Richly as an online storage cabinet for the frugal yet nutritious recipes she curated while cooking on a slim budget. When they began to attract an online audience, the Johnsons expanded Eating Richly into the thriving brand it is today. If you struggle with finding healthy recipes that don’t break the bank, Eating Richly could be the perfect resource for you.
5. Cozy Peach Kitchen
Cozy Peach Kitchen is the perfect resource for anyone who loves comfort food but doesn’t want the high-calorie count that usually comes with it. Emily strives to give her readers an assortment of classic recipes that are both delicious and nutritious. If you have trouble finding vegetarian or plant-based recipes that satisfy your Southern tastes, Cozy Peach Kitchen is a great solution.
6. Stone Soup
Stone Soup lives by a simple philosophy: eating healthy doesn’t have to be complicated. Creator Jules Clancy provides recipes that prove you can prepare healthy, satisfying meals with only six ingredients. If you flip through the Stone Soup cookbook or visit the website, you’ll find dozens of recipes sorted by preparation time, ingredient type, and diet regulations. Each of Stone Soup’s recipes contains six or less wholefood ingredients. The majority contain simple combinations of easy-to-find proteins, produce, and spices. If you find cooking at home to be intimidating, Stone Soup recipes could be an excellent tool to help you build confidence in the kitchen.