It’s almost impossible to make it through life without acquiring a few scars. Whether it be acne scars, stretch marks, or the blemishes left by old injuries, scars tell the story of everything your body has been through. Although most scars do not affect one’s day-to-day life, sometimes highly visible scars can cause self-consciousness or stress. There is a variety of treatment options available for anyone seeking to minimize or remove a scar. If you speak to a primary care physician or a cosmetic surgeon, they might prescribe medicated ointments or out-patient operations. However, there are also several alternative treatment methods for those who prioritize natural remedies. In this article, we’ll look at four popular natural treatments that can help you reduce the visibility of scars, both new and old.

1. Lemon juice

If you’ve ever done an Internet search for information on treating scar tissue, you’ve probably already heard about the restorative properties of lemon juice. To reduce the discoloration of your scars, hold a slice of lemon against your skin while squeezing the juice onto your scar. Allow the lemon slice to rest on your skin for 10-12 minutes before you rinse off the juice. Repeat this process roughly every 24 hours.

2. Vitamin E

Applying Vitamin E oil is a popular method for supplying necessary nutrients to your hair, nails, and skin. To treat scars, open a Vitamin E capsule or bottle and drip some oil directly onto the skin. Gently rub the oil onto your scar until it’s mostly absorbed. Let it sit for 20 minutes and then wash away any residual oil with a wet cloth. For best results, repeat this treatment every morning, afternoon, and evening.

3. Apple Cider Vinegar

Apple cider vinegar is a versatile liquid that according to health magazine NutriNeat, can be used to regulate the Ph levels of your skin. Before applying to your scar, always dilute the mixture by adding four tablespoons of water to every two tablespoons of vinegar. To use, dip a cotton ball or other non-abrasive cloth into the vinegar mixture and dab a healthy amount of liquid on your scar. Allow the treatment to dry and then leave it overnight. Then, wash the area with warm water in the morning and repeat daily.

4. Aloe vera

The gel harvested from the leaves of an aloe vera plant is useful for treating a wide range of skin irritations and conditions. To treat scars, you’ll need to purchase an aloe vera plant and learn how to harvest the gel. If you don’t have the time or energy to care for a plant, you can also search for a high-quality bottled version. According to Plunkett’s, a leader in the health and beauty market in Australia, effective aloe vera gel should contain 99% aloe with no added alcohol. Once you have the gel, apply it generously to your scar and massage it into your skin. Let it rest for about half an hour and rinse the area with water. For best results, repeat this process two times every day.

Of course, the most effective way to address scars is to prevent them from ever forming. IthriveX provides preventative and corrective solutions in the form of all-natural creams. Our Erace cream creates a soothing barrier that protects against irritation and helps your skin to heal typically without any signs of treatment. While our Breakthrough cream is infused with essential oils that help fight acne and also heal the after effects of a breakout. Both help diminish the appearance of scarring and brown spots and other remnants of skin damage.

There’s no need to live your life uncomfortable in your own skin. If you have scars you’d like to see disappear, consider adding one of these natural methods to your skincare routine.

Apple Cider Vinegar - https://nutrineat.com/vinegar-ph-value

Aloe Vera - https://www.plunketts.com.au/aloevera